Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Melissa Merwe

Place: 358
Time: 2:07:21
Country: South Africa
Percentile: 85.6th
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35-39 Age Group Average

Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Melissa: 7:26 | 35-39 Age Group: 6:24
Melissa
14.0%
35-39 Age Group
strength Melissa: 5:22 | 35-39 Age Group: 5:09
Melissa
4.3%
35-39 Age Group
running Melissa: 56:44 | 35-39 Age Group: 45:44
Melissa
19.4%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Melissa (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 11:09 8:05
35-39 Age Group 27.5% faster
Row aerobic 5:36 5:49
Melissa 3.9% faster
SkiErg aerobic 5:34 5:18
35-39 Age Group 4.8% faster
Total Running running 56:44 45:44
35-39 Age Group 19.4% faster
Farmers Carry strength 2:12 2:13
Melissa 0.8% faster
Sandbag Lunges strength 7:00 5:53
35-39 Age Group 16.0% faster
Sled Pull strength 5:59 6:36
Melissa 10.3% faster
Sled Push strength 3:02 3:03
Melissa 0.5% faster
Wall Balls strength 8:41 8:00
35-39 Age Group 7.9% faster

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