Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Lungiswa Xesi
Place: 376
Time: 2:13:05
Country: South Africa
Percentile: 90.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Lungiswa: -10.4% |
30-34 Age Group: +0.0%
Lungiswa
10.4%
30-34 Age Group
strength
Lungiswa: -14.2% |
30-34 Age Group: +0.0%
Lungiswa
14.2%
30-34 Age Group
running
Lungiswa: +12.4% |
30-34 Age Group: +0.0%
Lungiswa
12.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Lungiswa (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:29 (-19.9%) | 8:22 (+0.0%) |
Lungiswa
+19.9% better
|
|
| Row | aerobic | 5:48 (-13.3%) | 5:51 (+0.0%) |
Lungiswa
+13.3% better
|
|
| SkiErg | aerobic | 6:05 (+2.0%) | 5:22 (+0.0%) |
30-34 Age Group
+2.0% better
|
|
| Total Running | running | 61:34 (+12.4%) | 45:40 (+0.0%) |
30-34 Age Group
+12.4% better
|
|
| Farmers Carry | strength | 2:20 (-19.4%) | 2:19 (+0.0%) |
Lungiswa
+19.4% better
|
|
| Sandbag Lunges | strength | 7:44 (+2.0%) | 5:56 (+0.0%) |
30-34 Age Group
+2.0% better
|
|
| Sled Pull | strength | 8:16 (-6.2%) | 6:45 (+0.0%) |
Lungiswa
+6.2% better
|
|
| Sled Push | strength | 2:41 (-32.2%) | 3:03 (+0.0%) |
Lungiswa
+32.2% better
|
|
| Wall Balls | strength | 9:25 (-15.3%) | 8:35 (+0.0%) |
Lungiswa
+15.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Lungiswa, Orange = 30-34 Age Group