Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Women

Cara Flockhart

Place: 160
Time: 1:11:24
Country:
Percentile: 7.0th
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16-24 Age Group Average

Place: N/A
Time: 1:26:28
Country: (469 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cara: +3.9% | 16-24 Age Group: +0.0%
Cara
3.9%
16-24 Age Group
strength Cara: +5.0% | 16-24 Age Group: +0.0%
Cara
5.0%
16-24 Age Group
running Cara: +1.3% | 16-24 Age Group: +0.0%
Cara
1.3%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Cara (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:07 (+2.1%) 4:10 (+0.0%)
16-24 Age Group +2.1% better
Row aerobic 4:45 (+2.8%) 5:04 (+0.0%)
16-24 Age Group +2.8% better
SkiErg aerobic 4:28 (+6.8%) 4:31 (+0.0%)
16-24 Age Group +6.8% better
Total Running running 31:57 (+1.3%) 39:05 (+0.0%)
16-24 Age Group +1.3% better
Farmers Carry strength 1:31 (-4.9%) 1:55 (+0.0%)
Cara +4.9% better
Sandbag Lunges strength 3:00 (+2.9%) 3:46 (+0.0%)
16-24 Age Group +2.9% better
Sled Pull strength 3:25 (+3.7%) 4:10 (+0.0%)
16-24 Age Group +3.7% better
Sled Push strength 1:20 (+7.4%) 1:29 (+0.0%)
16-24 Age Group +7.4% better
Wall Balls strength 4:05 (+15.8%) 4:26 (+0.0%)
16-24 Age Group +15.8% better

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