Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
44
Total Time
1:36:23
Overall Percentile
40.0
Lower is faster
Athlete
Phakwimon Poonyarit

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.7%
Race avg drop: +6.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:25 -4.8% 30th 5:39
Run 2 5:26 5:25 +0.0% 49th 5:41
Run 3 5:34 5:33 +0.1% 47th 5:50
Run 4 5:13 5:18 -1.7% 40th 5:31
Run 5 6:08 5:37 +9.1% 66th 5:51
Run 6 6:25 5:43 +12.2% 66th 6:01
Run 7 6:10 5:23 +14.3% 79th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:40 -5.7% 22th 5:49
Sled Push strength 2:40 2:45 -3.6% 39th 2:55
Sled Pull strength 7:35 6:25 +18.0% 68th 6:57
Burpee Broad Jump aerobic 4:23 5:32 -20.9% 21th 6:00
Row aerobic 5:40 5:26 +4.0% 57th 5:35
Farmers Carry strength 1:51 2:02 -9.5% 28th 2:08
Sandbag Lunges strength 4:59 5:00 -0.4% 46th 5:22
Wall Balls strength 5:50 5:41 +2.6% 52th 6:08
Total Running running 40:06 39:22 +1.9% 47th 40:49

How to Read This Analysis