Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
50
Total Time
1:38:35
Overall Percentile
45.5
Lower is faster

Category Performance Summary

aerobic

+18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:33 -5.1% 39th 5:39
Run 2 5:38 5:35 +0.8% 57th 5:41
Run 3 5:42 5:43 -0.5% 51th 5:50
Run 4 5:38 5:26 +3.6% 57th 5:31
Run 5 5:25 5:45 -6.0% 34th 5:51
Run 6 5:50 5:54 -1.2% 52th 6:01
Run 7 5:44 5:31 +3.7% 57th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:45 +1.0% 54th 5:49
Sled Push strength 3:45 2:51 +31.2% 85th 2:55
Sled Pull strength 6:38 6:44 -1.6% 50th 6:57
Burpee Broad Jump aerobic 7:35 5:48 +30.4% 81th 6:00
Row aerobic 6:56 5:31 +25.4% 99th 5:35
Farmers Carry strength 2:26 2:05 +15.9% 82th 2:08
Sandbag Lunges strength 6:01 5:13 +15.1% 68th 5:22
Wall Balls strength 4:19 5:57 -27.6% 18th 6:08
Total Running running 39:14 40:14 -2.5% 42th 40:49

How to Read This Analysis