Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
51
Total Time
1:39:35
Overall Percentile
46.4
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.1%
Race avg drop: +6.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:37 -22.7% 7th 5:39
Run 2 5:52 5:39 +3.7% 64th 5:41
Run 3 4:58 5:48 -14.5% 25th 5:50
Run 4 6:40 5:29 +21.2% 87th 5:31
Run 5 4:28 5:49 -23.3% 8th 5:51
Run 6 6:22 5:59 +6.3% 64th 6:01
Run 7 5:36 5:35 +0.3% 52th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:05 5:48 +4.8% 67th 5:49
Sled Push strength 3:50 2:54 +32.1% 89th 2:55
Sled Pull strength 6:11 6:52 -10.2% 40th 6:57
Burpee Broad Jump aerobic 6:27 5:56 +8.6% 66th 6:00
Row aerobic 5:31 5:33 -0.9% 50th 5:35
Farmers Carry strength 2:16 2:07 +6.7% 63th 2:08
Sandbag Lunges strength 4:55 5:19 -7.7% 44th 5:22
Wall Balls strength 8:16 6:05 +35.8% 87th 6:08
Total Running running 38:17 40:37 -5.8% 38th 40:49

How to Read This Analysis