Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
53
Total Time
1:39:55
Overall Percentile
48.2
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 47.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.9%
Race avg drop: +6.5%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:38 -14.4% 26th 5:39
Run 2 4:32 5:40 -20.2% 13th 5:41
Run 3 5:59 5:50 +2.6% 64th 5:50
Run 4 6:18 5:31 +14.1% 82th 5:31
Run 5 7:13 5:50 +23.4% 92th 5:51
Run 6 6:37 6:00 +10.0% 71th 6:01
Run 7 7:48 5:36 +39.1% 98th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:48 -6.0% 34th 5:49
Sled Push strength 2:44 2:54 -6.3% 46th 2:55
Sled Pull strength 6:18 6:55 -9.1% 43th 6:57
Burpee Broad Jump aerobic 5:31 5:58 -7.8% 47th 6:00
Row aerobic 5:52 5:34 +5.2% 72th 5:35
Farmers Carry strength 2:12 2:07 +3.1% 56th 2:08
Sandbag Lunges strength 7:14 5:21 +34.9% 87th 5:22
Wall Balls strength 5:19 6:07 -13.3% 37th 6:08
Total Running running 43:17 40:45 +6.2% 66th 40:49

How to Read This Analysis