Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
68
Total Time
1:45:10
Overall Percentile
61.8
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +6.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:58 -7.5% 48th 5:39
Run 2 5:34 6:02 -7.9% 53th 5:41
Run 3 6:30 6:14 +4.2% 72th 5:50
Run 4 5:44 5:50 -1.7% 62th 5:31
Run 5 6:15 6:10 +1.1% 70th 5:51
Run 6 6:36 6:27 +2.3% 70th 6:01
Run 7 5:15 5:55 -11.3% 36th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 6:01 -8.8% 37th 5:49
Sled Push strength 3:10 3:08 +0.8% 70th 2:55
Sled Pull strength 9:38 7:40 +25.5% 86th 6:57
Burpee Broad Jump aerobic 5:29 6:38 -17.4% 45th 6:00
Row aerobic 5:48 5:46 +0.5% 66th 5:35
Farmers Carry strength 2:19 2:15 +2.2% 68th 2:08
Sandbag Lunges strength 4:45 5:53 -19.3% 41th 5:22
Wall Balls strength 8:01 6:47 +18.0% 83th 6:08
Total Running running 41:26 42:49 -3.3% 52th 40:49

How to Read This Analysis