Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
72
Total Time
1:45:51
Overall Percentile
65.5
Lower is faster
Athlete
Caitlin Cook

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.1%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.2%
Race avg drop: +6.5%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:01 -7.8% 51th 5:39
Run 2 5:20 6:05 -12.5% 43th 5:41
Run 3 6:50 6:17 +8.6% 79th 5:50
Run 4 6:10 5:52 +5.0% 77th 5:31
Run 5 5:39 6:13 -9.2% 46th 5:51
Run 6 5:16 6:30 -19.1% 36th 6:01
Run 7 9:14 5:57 +55.0% 100th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 6:03 -11.2% 24th 5:49
Sled Push strength 0:48 3:10 -74.8% 0th 2:55
Sled Pull strength 5:53 7:46 -24.3% 34th 6:57
Burpee Broad Jump aerobic 7:04 6:43 +5.1% 75th 6:00
Row aerobic 5:19 5:47 -8.3% 38th 5:35
Sandbag Lunges strength 7:14 5:57 +21.4% 87th 5:22
Wall Balls strength 5:36 6:52 -18.6% 45th 6:08
Total Running running 44:02 43:06 +2.2% 74th 40:49

How to Read This Analysis