Performance Analysis
Bangkok 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fareesha Zuhdi
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+18.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +6.5%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 6:27 | +2.0% | 82th | 5:39 |
| Run 2 | 6:29 | 6:34 | -1.4% | 80th | 5:41 |
| Run 3 | 5:43 | 6:49 | -16.2% | 54th | 5:50 |
| Run 4 | 7:14 | 6:17 | +15.0% | 95th | 5:31 |
| Run 5 | 6:04 | 6:39 | -8.9% | 65th | 5:51 |
| Run 6 | 6:54 | 7:04 | -2.6% | 77th | 6:01 |
| Run 7 | 6:50 | 6:22 | +7.3% | 92th | 5:36 |
Training Recommendations
- → Focus on aerobic capacity - 18.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 59.9% slower than expected
- → Specific weakness: Sandbag Lunges - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:13 | 6:20 | -2.0% | 75th | 5:49 |
| Sled Push | strength | 2:38 | 3:27 | -24.0% | 38th | 2:55 |
| Sled Pull | strength | 6:57 | 8:45 | -20.6% | 56th | 6:57 |
| Burpee Broad Jump | aerobic | 12:08 | 7:35 | +59.9% | 100th | 6:00 |
| Row | aerobic | 5:52 | 6:02 | -3.0% | 72th | 5:35 |
| Farmers Carry | strength | 2:08 | 2:27 | -13.2% | 50th | 2:08 |
| Sandbag Lunges | strength | 7:15 | 6:39 | +9.0% | 88th | 5:22 |
| Wall Balls | strength | 6:18 | 7:45 | -18.7% | 61th | 6:08 |
| Total Running | running | 45:49 | 45:49 | -0.0% | 80th | 40:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength