Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
104
Total Time
1:29:15
Overall Percentile
15.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +13.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:58 -2.3% 15th 5:50
Run 2 4:49 5:11 -7.1% 8th 6:17
Run 3 5:01 5:24 -7.2% 6th 6:39
Run 4 8:02 5:24 +48.3% 86th 6:41
Run 5 5:53 5:31 +6.6% 27th 6:52
Run 6 5:20 5:27 -2.3% 14th 6:47
Run 7 5:25 5:28 -1.0% 16th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:06 -5.2% 7th 5:36
Sled Push strength 2:06 2:28 -15.4% 5th 3:09
Sled Pull strength 4:58 5:31 -10.1% 8th 7:15
Burpee Broad Jump aerobic 6:21 5:14 +21.3% 39th 7:12
Row aerobic 5:18 5:16 +0.4% 18th 5:45
Farmers Carry strength 1:56 2:00 -3.4% 13th 2:28
Sandbag Lunges strength 4:12 4:26 -5.5% 13th 5:53
Wall Balls strength 6:47 5:19 +27.4% 44th 7:28
Total Running running 39:22 37:58 +3.7% 22th 46:24

How to Read This Analysis