Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
115
Total Time
1:30:31
Overall Percentile
17.6
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +13.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:01 +18.5% 59th 5:50
Run 2 5:51 5:15 +11.3% 40th 6:17
Run 3 6:04 5:29 +10.6% 37th 6:39
Run 4 6:04 5:29 +10.4% 36th 6:41
Run 5 6:02 5:36 +7.6% 33th 6:52
Run 6 5:57 5:32 +7.3% 31th 6:47
Run 7 6:01 5:33 +8.3% 33th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:08 -2.2% 12th 5:36
Sled Push strength 2:34 2:31 +1.7% 23th 3:09
Sled Pull strength 5:04 5:37 -10.1% 10th 7:15
Burpee Broad Jump aerobic 4:27 5:21 -17.0% 6th 7:12
Row aerobic 5:11 5:18 -2.4% 12th 5:45
Farmers Carry strength 2:19 2:01 +14.1% 43th 2:28
Sandbag Lunges strength 5:36 4:32 +23.5% 46th 5:53
Wall Balls strength 4:33 5:27 -16.6% 5th 7:28
Total Running running 41:57 38:30 +9.0% 34th 46:24

How to Read This Analysis