Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
124
Total Time
1:30:59
Overall Percentile
19.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 41.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.6%
Race avg drop: +13.9%
Trend per run: +9.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:03 -3.7% 15th 5:50
Run 2 5:03 5:16 -4.4% 14th 6:17
Run 3 5:09 5:30 -6.6% 10th 6:39
Run 4 5:28 5:31 -1.1% 18th 6:41
Run 5 9:47 5:38 +73.6% 96th 6:52
Run 6 9:45 5:34 +74.9% 96th 6:47
Run 7 5:41 5:35 +1.8% 22th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:09 -6.9% 6th 5:36
Sled Push strength 2:12 2:32 -13.4% 8th 3:09
Sled Pull strength 4:13 5:40 -25.7% 2th 7:15
Burpee Broad Jump aerobic 4:52 5:24 -10.0% 12th 7:12
Row aerobic 5:19 5:19 -0.1% 19th 5:45
Farmers Carry strength 2:00 2:02 -2.0% 17th 2:28
Sandbag Lunges strength 4:07 4:34 -9.9% 11th 5:53
Wall Balls strength 5:11 5:30 -5.9% 14th 7:28
Total Running running 45:45 38:41 +18.2% 52th 46:24

How to Read This Analysis