Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
129
Total Time
1:31:10
Overall Percentile
19.7
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +13.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:03 +8.7% 39th 5:50
Run 2 5:19 5:17 +0.5% 21th 6:17
Run 3 5:35 5:31 +1.0% 20th 6:39
Run 4 5:53 5:32 +6.3% 31th 6:41
Run 5 5:58 5:38 +5.6% 30th 6:52
Run 6 6:04 5:35 +8.6% 35th 6:47
Run 7 5:58 5:35 +6.6% 32th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:09 +5.6% 42th 5:36
Sled Push strength 2:09 2:32 -15.6% 7th 3:09
Sled Pull strength 6:09 5:41 +8.1% 30th 7:15
Burpee Broad Jump aerobic 5:32 5:25 +2.0% 21th 7:12
Row aerobic 5:24 5:19 +1.4% 23th 5:45
Farmers Carry strength 1:43 2:02 -16.1% 3th 2:28
Sandbag Lunges strength 4:35 4:34 +0.0% 21th 5:53
Wall Balls strength 5:09 5:31 -6.8% 14th 7:28
Total Running running 40:17 38:46 +3.9% 27th 46:24

How to Read This Analysis