Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Orapana Ungkasuwan
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
136
Total Time
1:31:49
Overall Percentile
20.9
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:05 | +3.8% | 28th | 5:50 |
| Run 2 | 5:22 | 5:19 | +0.7% | 22th | 6:17 |
| Run 3 | 5:33 | 5:34 | -0.3% | 19th | 6:39 |
| Run 4 | 5:48 | 5:34 | +4.0% | 28th | 6:41 |
| Run 5 | 8:31 | 5:41 | +49.6% | 86th | 6:52 |
| Run 6 | 5:49 | 5:37 | +3.3% | 27th | 6:47 |
| Run 7 | 5:58 | 5:38 | +5.8% | 32th | 6:47 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Total Running - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:10 | +1.1% | 24th | 5:36 |
| Sled Push | strength | 2:13 | 2:34 | -13.7% | 8th | 3:09 |
| Sled Pull | strength | 5:32 | 5:44 | -3.7% | 17th | 7:15 |
| Burpee Broad Jump | aerobic | 5:43 | 5:29 | +4.2% | 25th | 7:12 |
| Row | aerobic | 5:18 | 5:20 | -0.8% | 18th | 5:45 |
| Farmers Carry | strength | 1:50 | 2:03 | -11.1% | 7th | 2:28 |
| Sandbag Lunges | strength | 4:07 | 4:37 | -11.1% | 11th | 5:53 |
| Wall Balls | strength | 5:17 | 5:35 | -5.6% | 16th | 7:28 |
| Total Running | running | 42:18 | 39:02 | +8.3% | 35th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength