Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
162
Total Time
1:34:16
Overall Percentile
24.8
Lower is faster

Category Performance Summary

aerobic

+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:11 -12.7% 6th 5:50
Run 2 5:11 5:27 -5.1% 17th 6:17
Run 3 5:25 5:43 -5.3% 16th 6:39
Run 4 5:19 5:43 -7.3% 14th 6:41
Run 5 5:18 5:51 -9.5% 12th 6:52
Run 6 5:20 5:47 -7.9% 14th 6:47
Run 7 5:17 5:48 -8.9% 13th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:14 +6.3% 52th 5:36
Sled Push strength 2:54 2:38 +9.5% 38th 3:09
Sled Pull strength 6:40 5:57 +11.9% 41th 7:15
Burpee Broad Jump aerobic 7:16 5:43 +26.9% 57th 7:12
Row aerobic 5:38 5:24 +4.3% 42th 5:45
Farmers Carry strength 2:02 2:07 -4.1% 20th 2:28
Sandbag Lunges strength 4:01 4:48 -16.4% 9th 5:53
Wall Balls strength 9:39 5:51 +64.7% 83th 7:28
Total Running running 36:22 40:04 -9.3% 12th 46:24

How to Read This Analysis