Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
165
Total Time
1:34:37
Overall Percentile
25.2
Lower is faster

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:12 +2.4% 30th 5:50
Run 2 6:03 5:28 +10.4% 48th 6:17
Run 3 6:13 5:44 +8.3% 43th 6:39
Run 4 6:01 5:45 +4.5% 34th 6:41
Run 5 5:57 5:52 +1.1% 30th 6:52
Run 6 5:58 5:48 +2.6% 31th 6:47
Run 7 5:50 5:49 +0.2% 27th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:14 +7.1% 55th 5:36
Sled Push strength 3:03 2:39 +14.6% 45th 3:09
Sled Pull strength 5:38 5:59 -5.9% 19th 7:15
Burpee Broad Jump aerobic 6:08 5:45 +6.5% 36th 7:12
Row aerobic 5:43 5:24 +5.7% 51th 5:45
Farmers Carry strength 2:24 2:07 +12.8% 50th 2:28
Sandbag Lunges strength 4:49 4:49 -0.3% 26th 5:53
Wall Balls strength 6:02 5:53 +2.3% 30th 7:28
Total Running running 41:22 40:13 +2.8% 31th 46:24

How to Read This Analysis