Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sherry Yasay-arditi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
176
Total Time
1:35:13
Overall Percentile
26.9
Lower is faster
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 5:14 | -7.3% | 14th | 5:50 |
| Run 2 | 4:44 | 5:30 | -14.2% | 6th | 6:17 |
| Run 3 | 5:13 | 5:46 | -9.7% | 12th | 6:39 |
| Run 4 | 5:19 | 5:47 | -8.2% | 14th | 6:41 |
| Run 5 | 5:29 | 5:55 | -7.4% | 16th | 6:52 |
| Run 6 | 5:19 | 5:51 | -9.2% | 13th | 6:47 |
| Run 7 | 5:34 | 5:51 | -5.1% | 19th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 91.8% slower than expected
- → Specific weakness: Farmers Carry - 22.2% slower than expected
- → Specific weakness: Sled Pull - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:15 | -3.3% | 15th | 5:36 |
| Sled Push | strength | 2:37 | 2:40 | -2.4% | 25th | 3:09 |
| Sled Pull | strength | 7:18 | 6:02 | +20.9% | 55th | 7:15 |
| Burpee Broad Jump | aerobic | 6:29 | 5:49 | +11.4% | 42th | 7:12 |
| Row | aerobic | 5:43 | 5:25 | +5.4% | 51th | 5:45 |
| Farmers Carry | strength | 2:37 | 2:08 | +22.2% | 67th | 2:28 |
| Sandbag Lunges | strength | 5:32 | 4:52 | +13.5% | 45th | 5:53 |
| Wall Balls | strength | 11:26 | 5:57 | +91.8% | 94th | 7:28 |
| Total Running | running | 36:29 | 40:28 | -9.9% | 13th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength