Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
187
Total Time
1:36:26
Overall Percentile
28.6
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +13.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:17 -6.0% 18th 5:50
Run 2 5:26 5:34 -2.6% 25th 6:17
Run 3 6:12 5:51 +5.9% 42th 6:39
Run 4 5:49 5:52 -0.9% 28th 6:41
Run 5 6:01 6:00 +0.2% 32th 6:52
Run 6 5:31 5:56 -7.0% 18th 6:47
Run 7 6:02 5:56 +1.5% 34th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:17 +3.7% 45th 5:36
Sled Push strength 3:09 2:43 +15.7% 54th 3:09
Sled Pull strength 7:22 6:08 +19.9% 56th 7:15
Burpee Broad Jump aerobic 4:17 5:56 -27.9% 3th 7:12
Row aerobic 5:47 5:27 +6.1% 57th 5:45
Farmers Carry strength 3:01 2:10 +39.0% 86th 2:28
Sandbag Lunges strength 5:41 4:57 +14.5% 49th 5:53
Wall Balls strength 6:52 6:05 +12.8% 45th 7:28
Total Running running 39:59 40:59 -2.4% 25th 46:24

How to Read This Analysis