Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
196
Total Time
1:37:14
Overall Percentile
30.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +13.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:19 +5.6% 43th 5:50
Run 2 5:37 5:37 -0.1% 31th 6:17
Run 3 5:43 5:54 -3.2% 25th 6:39
Run 4 5:48 5:55 -2.0% 28th 6:41
Run 5 5:57 6:03 -1.8% 30th 6:52
Run 6 6:00 5:59 +0.2% 33th 6:47
Run 7 5:47 5:59 -3.6% 26th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:18 -2.0% 22th 5:36
Sled Push strength 3:02 2:44 +10.4% 45th 3:09
Sled Pull strength 6:53 6:12 +10.8% 46th 7:15
Burpee Broad Jump aerobic 5:35 6:00 -7.2% 22th 7:12
Row aerobic 5:32 5:28 +1.1% 35th 5:45
Farmers Carry strength 2:16 2:11 +3.5% 39th 2:28
Sandbag Lunges strength 6:35 5:01 +31.1% 70th 5:53
Wall Balls strength 6:27 6:10 +4.5% 36th 7:28
Total Running running 40:29 41:19 -2.0% 28th 46:24

How to Read This Analysis