Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
203
Total Time
1:37:32
Overall Percentile
31.0
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +13.9%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 5:20 | -12.2% | 10th | 5:50 |
| Run 2 | 7:44 | 5:38 | +37.1% | 89th | 6:17 |
| Run 3 | 5:40 | 5:55 | -4.3% | 23th | 6:39 |
| Run 4 | 5:39 | 5:56 | -4.9% | 23th | 6:41 |
| Run 5 | 5:48 | 6:04 | -4.6% | 25th | 6:52 |
| Run 6 | 6:24 | 6:00 | +6.5% | 45th | 6:47 |
| Run 7 | 5:46 | 6:00 | -4.1% | 25th | 6:47 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:18 | -0.3% | 30th | 5:36 |
| Sled Push | strength | 2:29 | 2:45 | -10.0% | 19th | 3:09 |
| Sled Pull | strength | 6:15 | 6:14 | +0.2% | 31th | 7:15 |
| Burpee Broad Jump | aerobic | 6:25 | 6:02 | +6.1% | 41th | 7:12 |
| Row | aerobic | 5:39 | 5:28 | +3.1% | 44th | 5:45 |
| Farmers Carry | strength | 2:02 | 2:11 | -7.4% | 20th | 2:28 |
| Sandbag Lunges | strength | 5:06 | 5:02 | +1.1% | 33th | 5:53 |
| Wall Balls | strength | 5:33 | 6:12 | -10.6% | 21th | 7:28 |
| Total Running | running | 41:42 | 41:26 | +0.6% | 33th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength