Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Catherine Frisbie
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
211
Total Time
1:37:59
Overall Percentile
32.3
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.9
Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +13.9%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:21 | +15.8% | 69th | 5:50 |
| Run 2 | 6:00 | 5:39 | +5.9% | 46th | 6:17 |
| Run 3 | 5:56 | 5:56 | -0.3% | 33th | 6:39 |
| Run 4 | 6:05 | 5:58 | +1.9% | 36th | 6:41 |
| Run 5 | 6:11 | 6:06 | +1.2% | 36th | 6:52 |
| Run 6 | 6:18 | 6:02 | +4.4% | 42th | 6:47 |
| Run 7 | 6:23 | 6:02 | +5.6% | 44th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 32.7% slower than expected
- → Specific weakness: Sandbag Lunges - 21.5% slower than expected
- → Specific weakness: Wall Balls - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:19 | -1.1% | 26th | 5:36 |
| Sled Push | strength | 1:53 | 2:46 | -32.1% | 2th | 3:09 |
| Sled Pull | strength | 4:52 | 6:16 | -22.4% | 7th | 7:15 |
| Burpee Broad Jump | aerobic | 8:05 | 6:05 | +32.7% | 69th | 7:12 |
| Row | aerobic | 5:03 | 5:29 | -8.0% | 7th | 5:45 |
| Farmers Carry | strength | 2:18 | 2:12 | +4.2% | 41th | 2:28 |
| Sandbag Lunges | strength | 6:10 | 5:04 | +21.5% | 61th | 5:53 |
| Wall Balls | strength | 7:33 | 6:15 | +20.7% | 58th | 7:28 |
| Total Running | running | 43:05 | 41:38 | +3.5% | 39th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength