Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
224
Total Time
1:39:27
Overall Percentile
34.3
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +13.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:24 +8.3% 54th 5:50
Run 2 5:55 5:44 +3.0% 42th 6:17
Run 3 6:14 6:02 +3.2% 43th 6:39
Run 4 6:22 6:03 +5.0% 46th 6:41
Run 5 6:11 6:12 -0.4% 36th 6:52
Run 6 6:30 6:08 +6.0% 48th 6:47
Run 7 6:15 6:08 +1.8% 39th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:21 +0.4% 37th 5:36
Sled Push strength 3:07 2:49 +10.4% 51th 3:09
Sled Pull strength 7:19 6:24 +14.3% 55th 7:15
Burpee Broad Jump aerobic 5:29 6:13 -12.0% 20th 7:12
Row aerobic 5:40 5:31 +2.6% 46th 5:45
Farmers Carry strength 1:53 2:14 -16.0% 10th 2:28
Sandbag Lunges strength 4:59 5:10 -3.8% 29th 5:53
Wall Balls strength 7:52 6:24 +22.7% 63th 7:28
Total Running running 43:19 42:15 +2.5% 41th 46:24

How to Read This Analysis