Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
228
Total Time
1:39:43
Overall Percentile
34.9
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.4%
Race avg drop: +13.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:25 -0.8% 34th 5:50
Run 2 5:58 5:45 +3.6% 44th 6:17
Run 3 6:25 6:03 +5.9% 49th 6:39
Run 4 6:22 6:04 +4.8% 46th 6:41
Run 5 6:37 6:13 +6.3% 50th 6:52
Run 6 6:39 6:09 +8.1% 51th 6:47
Run 7 6:47 6:09 +10.1% 56th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:22 -3.1% 22th 5:36
Sled Push strength 3:10 2:49 +11.8% 54th 3:09
Sled Pull strength 4:49 6:25 -25.0% 6th 7:15
Burpee Broad Jump aerobic 5:35 6:15 -10.8% 22th 7:12
Row aerobic 5:24 5:31 -2.4% 23th 5:45
Farmers Carry strength 2:14 2:14 -0.7% 36th 2:28
Sandbag Lunges strength 4:57 5:11 -4.8% 28th 5:53
Wall Balls strength 7:41 6:26 +19.3% 60th 7:28
Total Running running 44:11 42:21 +4.3% 44th 46:24

How to Read This Analysis