Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kate Geraghty
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
243
Total Time
1:40:22
Overall Percentile
37.2
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +13.9%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:27 | -2.5% | 30th | 5:50 |
| Run 2 | 5:47 | 5:47 | -0.2% | 36th | 6:17 |
| Run 3 | 5:57 | 6:05 | -2.4% | 33th | 6:39 |
| Run 4 | 6:11 | 6:07 | +1.1% | 39th | 6:41 |
| Run 5 | 6:13 | 6:16 | -0.9% | 37th | 6:52 |
| Run 6 | 6:16 | 6:11 | +1.2% | 42th | 6:47 |
| Run 7 | 6:25 | 6:12 | +3.4% | 45th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 56.3% slower than expected
- → Specific weakness: Sled Push - 11.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:23 | -7.5% | 10th | 5:36 |
| Sled Push | strength | 3:10 | 2:51 | +11.0% | 54th | 3:09 |
| Sled Pull | strength | 6:18 | 6:28 | -2.8% | 32th | 7:15 |
| Burpee Broad Jump | aerobic | 6:59 | 6:19 | +10.4% | 51th | 7:12 |
| Row | aerobic | 5:28 | 5:32 | -1.5% | 29th | 5:45 |
| Farmers Carry | strength | 2:03 | 2:15 | -9.4% | 21th | 2:28 |
| Sandbag Lunges | strength | 8:12 | 5:14 | +56.3% | 92th | 5:53 |
| Wall Balls | strength | 6:12 | 6:30 | -4.7% | 32th | 7:28 |
| Total Running | running | 42:08 | 42:38 | -1.2% | 34th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength