Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
250
Total Time
1:40:48
Overall Percentile
38.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +13.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:28 +8.1% 56th 5:50
Run 2 6:22 5:49 +9.4% 58th 6:17
Run 3 6:48 6:07 +11.0% 62th 6:39
Run 4 6:36 6:08 +7.4% 55th 6:41
Run 5 6:37 6:18 +5.0% 50th 6:52
Run 6 6:40 6:13 +7.1% 52th 6:47
Run 7 6:37 6:13 +6.2% 52th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:23 -9.8% 7th 5:36
Sled Push strength 2:47 2:52 -2.9% 33th 3:09
Sled Pull strength 6:15 6:30 -4.1% 31th 7:15
Burpee Broad Jump aerobic 6:17 6:21 -1.3% 38th 7:12
Row aerobic 5:13 5:33 -6.1% 13th 5:45
Farmers Carry strength 2:12 2:16 -3.3% 33th 2:28
Sandbag Lunges strength 4:58 5:16 -5.9% 29th 5:53
Wall Balls strength 5:37 6:33 -14.3% 22th 7:28
Total Running running 45:35 42:49 +6.5% 52th 46:24

How to Read This Analysis