Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
267
Total Time
1:42:11
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:31 +0.3% 41th 5:50
Run 2 5:24 5:53 -8.4% 23th 6:17
Run 3 5:40 6:12 -8.8% 23th 6:39
Run 4 5:41 6:14 -8.8% 25th 6:41
Run 5 6:12 6:23 -3.0% 36th 6:52
Run 6 6:04 6:18 -3.9% 35th 6:47
Run 7 6:02 6:19 -4.6% 34th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:25 +5.9% 65th 5:36
Sled Push strength 2:26 2:54 -16.5% 15th 3:09
Sled Pull strength 8:22 6:38 +26.1% 77th 7:15
Burpee Broad Jump aerobic 7:57 6:30 +22.3% 68th 7:12
Row aerobic 6:04 5:35 +8.5% 76th 5:45
Farmers Carry strength 2:29 2:18 +7.6% 56th 2:28
Sandbag Lunges strength 5:06 5:22 -5.2% 33th 5:53
Wall Balls strength 8:06 6:42 +20.8% 68th 7:28
Total Running running 40:36 43:23 -6.4% 29th 46:24

How to Read This Analysis