Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Supawadee Wattanarugsiri
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
268
Total Time
1:42:13
Overall Percentile
41.0
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:32 | -4.2% | 28th | 5:50 |
| Run 2 | 5:52 | 5:53 | -0.5% | 40th | 6:17 |
| Run 3 | 6:01 | 6:12 | -3.1% | 35th | 6:39 |
| Run 4 | 6:03 | 6:14 | -3.0% | 35th | 6:41 |
| Run 5 | 5:53 | 6:23 | -8.0% | 27th | 6:52 |
| Run 6 | 6:02 | 6:19 | -4.5% | 33th | 6:47 |
| Run 7 | 6:35 | 6:19 | +4.1% | 51th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 25.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:25 | +1.9% | 49th | 5:36 |
| Sled Push | strength | 3:39 | 2:54 | +25.2% | 77th | 3:09 |
| Sled Pull | strength | 6:55 | 6:38 | +4.2% | 48th | 7:15 |
| Burpee Broad Jump | aerobic | 7:20 | 6:30 | +12.8% | 58th | 7:12 |
| Row | aerobic | 5:37 | 5:35 | +0.4% | 41th | 5:45 |
| Farmers Carry | strength | 2:26 | 2:18 | +5.4% | 53th | 2:28 |
| Sandbag Lunges | strength | 5:42 | 5:22 | +5.9% | 49th | 5:53 |
| Wall Balls | strength | 6:52 | 6:42 | +2.4% | 45th | 7:28 |
| Total Running | running | 41:44 | 43:24 | -3.9% | 33th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength