Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
276
Total Time
1:43:03
Overall Percentile
42.2
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +13.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:34 +7.1% 59th 5:50
Run 2 6:21 5:56 +6.9% 57th 6:17
Run 3 6:29 6:15 +3.5% 52th 6:39
Run 4 6:34 6:17 +4.4% 54th 6:41
Run 5 6:35 6:27 +2.0% 49th 6:52
Run 6 6:27 6:22 +1.2% 47th 6:47
Run 7 6:35 6:22 +3.2% 51th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:26 -11.9% 6th 5:36
Sled Push strength 2:27 2:56 -16.7% 16th 3:09
Sled Pull strength 6:41 6:42 -0.4% 41th 7:15
Burpee Broad Jump aerobic 7:07 6:35 +8.1% 55th 7:12
Row aerobic 5:11 5:36 -7.6% 12th 5:45
Farmers Carry strength 2:19 2:19 -0.5% 43th 2:28
Sandbag Lunges strength 6:12 5:26 +14.0% 62th 5:53
Wall Balls strength 7:07 6:47 +4.7% 51th 7:28
Total Running running 44:59 43:45 +2.8% 49th 46:24

How to Read This Analysis