Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
284
Total Time
1:44:06
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.1

Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: +13.9%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:36 -1.2% 41th 5:50
Run 2 9:57 5:59 +65.8% 100th 6:17
Run 3 6:29 6:19 +2.4% 52th 6:39
Run 4 6:43 6:21 +5.7% 58th 6:41
Run 5 6:29 6:31 -0.6% 46th 6:52
Run 6 6:26 6:26 -0.1% 46th 6:47
Run 7 6:33 6:26 +1.6% 50th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 5:28 +5.6% 67th 5:36
Sled Push strength 2:16 2:58 -23.9% 10th 3:09
Sled Pull strength 6:39 6:48 -2.2% 40th 7:15
Burpee Broad Jump aerobic 5:19 6:41 -20.5% 17th 7:12
Row aerobic 6:32 5:38 +15.9% 92th 5:45
Farmers Carry strength 2:10 2:21 -7.9% 31th 2:28
Sandbag Lunges strength 5:26 5:30 -1.5% 43th 5:53
Wall Balls strength 7:28 6:54 +8.1% 57th 7:28
Total Running running 48:10 44:12 +9.0% 62th 46:24

How to Read This Analysis