Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
290
Total Time
1:44:23
Overall Percentile
44.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:37 +3.4% 52th 5:50
Run 2 5:32 6:00 -8.0% 28th 6:17
Run 3 6:30 6:20 +2.4% 52th 6:39
Run 4 6:09 6:22 -3.5% 38th 6:41
Run 5 6:47 6:32 +3.7% 54th 6:52
Run 6 6:50 6:27 +5.8% 58th 6:47
Run 7 6:29 6:28 +0.2% 47th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:28 +0.9% 49th 5:36
Sled Push strength 3:51 2:59 +28.9% 84th 3:09
Sled Pull strength 7:48 6:49 +14.3% 66th 7:15
Burpee Broad Jump aerobic 6:00 6:42 -10.7% 32th 7:12
Row aerobic 5:54 5:38 +4.5% 65th 5:45
Farmers Carry strength 2:47 2:21 +18.0% 75th 2:28
Sandbag Lunges strength 4:49 5:32 -13.0% 26th 5:53
Wall Balls strength 6:59 6:56 +0.7% 48th 7:28
Total Running running 44:06 44:19 -0.5% 43th 46:24

How to Read This Analysis