Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Pongsawalee Chatasaeneey
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
291
Total Time
1:44:23
Overall Percentile
44.5
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.2
Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:37 | -2.0% | 40th | 5:50 |
| Run 2 | 6:15 | 6:00 | +3.9% | 54th | 6:17 |
| Run 3 | 6:51 | 6:20 | +7.9% | 64th | 6:39 |
| Run 4 | 6:56 | 6:22 | +8.8% | 64th | 6:41 |
| Run 5 | 6:55 | 6:32 | +5.7% | 57th | 6:52 |
| Run 6 | 6:52 | 6:27 | +6.3% | 59th | 6:47 |
| Run 7 | 7:23 | 6:28 | +14.2% | 70th | 6:47 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 16.9% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:28 | -14.3% | 3th | 5:36 |
| Sled Push | strength | 2:16 | 2:59 | -24.1% | 10th | 3:09 |
| Sled Pull | strength | 5:58 | 6:49 | -12.6% | 25th | 7:15 |
| Burpee Broad Jump | aerobic | 7:51 | 6:42 | +16.9% | 66th | 7:12 |
| Row | aerobic | 5:19 | 5:38 | -5.8% | 19th | 5:45 |
| Farmers Carry | strength | 2:02 | 2:21 | -13.8% | 20th | 2:28 |
| Sandbag Lunges | strength | 5:30 | 5:32 | -0.7% | 43th | 5:53 |
| Wall Balls | strength | 5:50 | 6:56 | -15.9% | 26th | 7:28 |
| Total Running | running | 46:43 | 44:19 | +5.4% | 56th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength