Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
294
Total Time
1:44:35
Overall Percentile
45.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:38 -9.5% 21th 5:50
Run 2 5:57 6:01 -1.3% 43th 6:17
Run 3 6:29 6:21 +2.0% 52th 6:39
Run 4 6:18 6:23 -1.3% 43th 6:41
Run 5 8:00 6:33 +22.0% 80th 6:52
Run 6 6:22 6:28 -1.6% 44th 6:47
Run 7 6:04 6:28 -6.4% 34th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:29 -1.3% 40th 5:36
Sled Push strength 3:20 2:59 +11.3% 64th 3:09
Sled Pull strength 6:07 6:50 -10.6% 29th 7:15
Burpee Broad Jump aerobic 7:19 6:44 +8.6% 58th 7:12
Row aerobic 5:39 5:38 +0.0% 44th 5:45
Farmers Carry strength 1:56 2:21 -18.2% 13th 2:28
Sandbag Lunges strength 5:19 5:33 -4.2% 39th 5:53
Wall Balls strength 6:52 6:57 -1.3% 45th 7:28
Total Running running 44:16 44:24 -0.3% 45th 46:24

How to Read This Analysis