Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
297
Total Time
1:44:49
Overall Percentile
45.4
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +13.9%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:11 5:38 +45.0% 100th 5:50
Run 2 5:35 6:02 -7.5% 30th 6:17
Run 3 6:09 6:22 -3.5% 40th 6:39
Run 4 6:08 6:24 -4.2% 37th 6:41
Run 5 6:25 6:34 -2.4% 44th 6:52
Run 6 6:21 6:29 -2.1% 43th 6:47
Run 7 6:27 6:29 -0.7% 46th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:29 +0.7% 49th 5:36
Sled Push strength 3:07 3:00 +3.8% 51th 3:09
Sled Pull strength 7:11 6:51 +4.7% 53th 7:15
Burpee Broad Jump aerobic 6:33 6:45 -3.1% 44th 7:12
Row aerobic 5:48 5:39 +2.6% 58th 5:45
Farmers Carry strength 2:19 2:22 -2.2% 43th 2:28
Sandbag Lunges strength 5:50 5:34 +4.8% 53th 5:53
Wall Balls strength 6:00 6:59 -14.1% 29th 7:28
Total Running running 45:16 44:30 +1.7% 50th 46:24

How to Read This Analysis