Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
301
Total Time
1:45:01
Overall Percentile
46.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.9%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:39 +1.1% 47th 5:50
Run 2 6:11 6:03 +2.2% 52th 6:17
Run 3 6:20 6:23 -0.8% 46th 6:39
Run 4 6:26 6:24 +0.3% 49th 6:41
Run 5 6:34 6:35 -0.3% 48th 6:52
Run 6 6:54 6:30 +6.1% 59th 6:47
Run 7 6:45 6:30 +3.7% 55th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:29 +4.3% 63th 5:36
Sled Push strength 2:57 3:00 -1.9% 41th 3:09
Sled Pull strength 6:38 6:52 -3.6% 40th 7:15
Burpee Broad Jump aerobic 7:36 6:46 +12.1% 61th 7:12
Row aerobic 5:31 5:39 -2.5% 34th 5:45
Farmers Carry strength 2:40 2:22 +12.3% 70th 2:28
Sandbag Lunges strength 4:48 5:34 -14.0% 25th 5:53
Wall Balls strength 7:00 7:00 -0.1% 49th 7:28
Total Running running 44:53 44:35 +0.7% 48th 46:24

How to Read This Analysis