Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
304
Total Time
1:45:13
Overall Percentile
46.5
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +13.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:39 +9.5% 69th 5:50
Run 2 6:46 6:03 +11.6% 70th 6:17
Run 3 6:55 6:23 +8.1% 66th 6:39
Run 4 7:03 6:25 +9.7% 67th 6:41
Run 5 7:07 6:35 +7.9% 63th 6:52
Run 6 6:45 6:30 +3.6% 55th 6:47
Run 7 6:43 6:31 +3.0% 54th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 5:30 +8.7% 78th 5:36
Sled Push strength 2:59 3:00 -1.1% 43th 3:09
Sled Pull strength 7:10 6:53 +3.9% 53th 7:15
Burpee Broad Jump aerobic 5:53 6:47 -13.4% 28th 7:12
Row aerobic 5:45 5:39 +1.5% 54th 5:45
Farmers Carry strength 2:14 2:22 -6.1% 36th 2:28
Sandbag Lunges strength 5:22 5:35 -4.1% 41th 5:53
Wall Balls strength 6:32 7:01 -7.0% 38th 7:28
Total Running running 47:31 44:40 +6.4% 59th 46:24

How to Read This Analysis