Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
307
Total Time
1:45:19
Overall Percentile
46.9
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -41.8

Excellent endurance - maintaining pace better than field
Your pace drop: -27.9%
Race avg drop: +13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 5:40 +36.8% 97th 5:50
Run 2 8:01 6:03 +32.1% 91th 6:17
Run 3 5:35 6:24 -12.8% 20th 6:39
Run 4 5:32 6:25 -14.0% 20th 6:41
Run 5 10:06 6:36 +52.9% 97th 6:52
Run 6 5:38 6:31 -13.6% 21th 6:47
Run 7 5:44 6:31 -12.2% 24th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:30 +2.3% 57th 5:36
Sled Push strength 2:57 3:01 -2.3% 41th 3:09
Sled Pull strength 9:26 6:54 +36.6% 88th 7:15
Burpee Broad Jump aerobic 6:40 6:48 -2.1% 47th 7:12
Row aerobic 5:39 5:40 -0.3% 44th 5:45
Farmers Carry strength 1:59 2:22 -16.7% 16th 2:28
Sandbag Lunges strength 5:02 5:36 -10.2% 30th 5:53
Wall Balls strength 5:46 7:02 -18.1% 24th 7:28
Total Running running 48:21 44:42 +8.1% 63th 46:24

How to Read This Analysis