Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Roman Guillot-sestier
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
337
Total Time
1:16:14
Overall Percentile
27.8
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +16.9%
Race avg drop: +17.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 3:51 | +9.7% | 54th | 4:16 |
| Run 2 | 5:07 | 4:38 | +10.2% | 54th | 5:08 |
| Run 3 | 5:35 | 4:53 | +14.1% | 61th | 5:26 |
| Run 4 | 5:24 | 4:54 | +10.1% | 52th | 5:28 |
| Run 5 | 5:33 | 5:04 | +9.5% | 49th | 5:41 |
| Run 6 | 5:32 | 4:56 | +12.0% | 55th | 5:32 |
| Run 7 | 5:24 | 4:57 | +9.1% | 49th | 5:32 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.2% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:11 | -1.1% | 22th | 4:23 |
| Sled Push | strength | 2:04 | 2:15 | -8.8% | 14th | 2:36 |
| Sled Pull | strength | 3:45 | 3:54 | -3.9% | 21th | 4:31 |
| Burpee Broad Jump | aerobic | 3:47 | 4:21 | -13.3% | 15th | 5:17 |
| Row | aerobic | 4:25 | 4:33 | -2.9% | 15th | 4:47 |
| Farmers Carry | strength | 1:40 | 1:42 | -2.4% | 25th | 1:59 |
| Sandbag Lunges | strength | 5:03 | 4:18 | +17.2% | 55th | 5:07 |
| Wall Balls | strength | 4:38 | 5:41 | -18.6% | 9th | 7:10 |
| Total Running | running | 36:49 | 33:37 | +9.5% | 50th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength