Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
318
Total Time
1:46:05
Overall Percentile
48.6
Lower is faster
Athlete
Myanmar

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:41 +5.0% 61th 5:50
Run 2 6:15 6:06 +2.3% 54th 6:17
Run 3 6:36 6:27 +2.3% 56th 6:39
Run 4 6:33 6:28 +1.1% 53th 6:41
Run 5 7:07 6:39 +6.9% 63th 6:52
Run 6 6:34 6:34 -0.1% 49th 6:47
Run 7 6:58 6:34 +5.9% 60th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:31 -2.2% 39th 5:36
Sled Push strength 3:02 3:02 -0.3% 45th 3:09
Sled Pull strength 6:56 6:58 -0.5% 48th 7:15
Burpee Broad Jump aerobic 6:27 6:52 -6.3% 42th 7:12
Row aerobic 5:49 5:41 +2.3% 59th 5:45
Farmers Carry strength 2:46 2:23 +15.3% 74th 2:28
Sandbag Lunges strength 5:40 5:39 +0.1% 48th 5:53
Wall Balls strength 7:11 7:07 +0.9% 52th 7:28
Total Running running 46:02 45:01 +2.2% 53th 46:24

How to Read This Analysis