Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
319
Total Time
1:46:12
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +13.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:42 -6.8% 30th 5:50
Run 2 8:52 6:06 +45.0% 97th 6:17
Run 3 6:50 6:27 +5.8% 63th 6:39
Run 4 6:37 6:29 +2.0% 56th 6:41
Run 5 6:35 6:39 -1.2% 49th 6:52
Run 6 7:49 6:34 +18.8% 80th 6:47
Run 7 7:07 6:35 +8.0% 65th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:31 +2.5% 59th 5:36
Sled Push strength 3:18 3:02 +8.3% 61th 3:09
Sled Pull strength 6:01 6:58 -13.8% 27th 7:15
Burpee Broad Jump aerobic 5:54 6:53 -14.4% 29th 7:12
Row aerobic 5:26 5:41 -4.5% 26th 5:45
Farmers Carry strength 2:07 2:24 -11.9% 26th 2:28
Sandbag Lunges strength 6:26 5:40 +13.5% 65th 5:53
Wall Balls strength 5:53 7:07 -17.5% 28th 7:28
Total Running running 49:09 45:04 +9.0% 66th 46:24

How to Read This Analysis