Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
322
Total Time
1:46:24
Overall Percentile
49.4
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +13.9%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:42 +7.1% 65th 5:50
Run 2 6:32 6:07 +6.7% 64th 6:17
Run 3 7:03 6:28 +8.9% 70th 6:39
Run 4 6:45 6:30 +3.8% 59th 6:41
Run 5 6:59 6:40 +4.6% 59th 6:52
Run 6 7:45 6:35 +17.5% 78th 6:47
Run 7 7:15 6:36 +9.8% 67th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:31 -3.3% 34th 5:36
Sled Push strength 2:47 3:03 -8.9% 33th 3:09
Sled Pull strength 7:06 6:59 +1.5% 51th 7:15
Burpee Broad Jump aerobic 5:35 6:54 -19.2% 22th 7:12
Row aerobic 5:40 5:41 -0.5% 46th 5:45
Farmers Carry strength 2:44 2:24 +13.6% 73th 2:28
Sandbag Lunges strength 5:32 5:40 -2.6% 45th 5:53
Wall Balls strength 6:11 7:09 -13.6% 32th 7:28
Total Running running 48:26 45:09 +7.2% 64th 46:24

How to Read This Analysis