Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kanlaya Srinantawong
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
327
Total Time
1:46:45
Overall Percentile
50.0
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:43 | -5.4% | 35th | 5:50 |
| Run 2 | 5:59 | 6:08 | -2.6% | 45th | 6:17 |
| Run 3 | 6:42 | 6:29 | +3.2% | 58th | 6:39 |
| Run 4 | 6:41 | 6:31 | +2.5% | 57th | 6:41 |
| Run 5 | 7:01 | 6:42 | +4.7% | 60th | 6:52 |
| Run 6 | 6:48 | 6:37 | +2.8% | 57th | 6:47 |
| Run 7 | 6:58 | 6:37 | +5.2% | 60th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 14.2% slower than expected
- → Specific weakness: Wall Balls - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:32 | -2.8% | 37th | 5:36 |
| Sled Push | strength | 2:39 | 3:03 | -13.6% | 27th | 3:09 |
| Sled Pull | strength | 6:39 | 7:01 | -5.4% | 40th | 7:15 |
| Burpee Broad Jump | aerobic | 7:56 | 6:56 | +14.2% | 68th | 7:12 |
| Row | aerobic | 5:43 | 5:42 | +0.3% | 51th | 5:45 |
| Farmers Carry | strength | 2:00 | 2:24 | -17.2% | 17th | 2:28 |
| Sandbag Lunges | strength | 3:59 | 5:42 | -30.2% | 8th | 5:53 |
| Wall Balls | strength | 7:43 | 7:11 | +7.3% | 61th | 7:28 |
| Total Running | running | 45:34 | 45:18 | +0.6% | 52th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength