Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Gould
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
336
Total Time
1:47:43
Overall Percentile
51.4
Lower is faster
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +13.9%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:46 | +4.3% | 62th | 5:50 |
| Run 2 | 6:32 | 6:11 | +5.4% | 64th | 6:17 |
| Run 3 | 6:37 | 6:33 | +1.0% | 56th | 6:39 |
| Run 4 | 6:58 | 6:35 | +5.8% | 64th | 6:41 |
| Run 5 | 7:00 | 6:46 | +3.4% | 60th | 6:52 |
| Run 6 | 7:12 | 6:40 | +7.8% | 66th | 6:47 |
| Run 7 | 7:18 | 6:41 | +9.2% | 68th | 6:47 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.3% slower than expected
- → Specific weakness: Sandbag Lunges - 28.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:33 | -13.1% | 6th | 5:36 |
| Sled Push | strength | 2:28 | 3:05 | -20.4% | 17th | 3:09 |
| Sled Pull | strength | 5:27 | 7:06 | -23.4% | 15th | 7:15 |
| Burpee Broad Jump | aerobic | 7:43 | 7:02 | +9.6% | 64th | 7:12 |
| Row | aerobic | 4:55 | 5:43 | -14.1% | 3th | 5:45 |
| Farmers Carry | strength | 2:17 | 2:26 | -6.3% | 39th | 2:28 |
| Sandbag Lunges | strength | 7:24 | 5:46 | +28.1% | 85th | 5:53 |
| Wall Balls | strength | 10:05 | 7:17 | +38.3% | 86th | 7:28 |
| Total Running | running | 47:38 | 45:43 | +4.2% | 60th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength