Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
33
Total Time
1:18:52
Overall Percentile
5.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +13.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:32 +16.5% 28th 5:50
Run 2 5:12 4:37 +12.6% 17th 6:17
Run 3 5:17 4:45 +10.9% 13th 6:39
Run 4 5:15 4:45 +10.3% 12th 6:41
Run 5 5:20 4:49 +10.7% 12th 6:52
Run 6 5:11 4:46 +8.6% 10th 6:47
Run 7 5:08 4:47 +7.2% 9th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:51 -3.3% 3th 5:36
Sled Push strength 2:09 2:08 +0.7% 7th 3:09
Sled Pull strength 4:58 4:37 +7.2% 8th 7:15
Burpee Broad Jump aerobic 4:26 4:13 +5.0% 5th 7:12
Row aerobic 4:52 5:01 -3.2% 2th 5:45
Farmers Carry strength 1:48 1:45 +2.6% 6th 2:28
Sandbag Lunges strength 3:50 3:41 +3.7% 7th 5:53
Wall Balls strength 4:11 4:12 -0.8% 3th 7:28
Total Running running 36:40 33:36 +9.1% 13th 46:24

How to Read This Analysis