Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Witchayanee Ningnoi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
344
Total Time
1:48:13
Overall Percentile
52.6
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +13.9%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:35 | 5:47 | +13.7% | 80th | 5:50 |
| Run 2 | 6:07 | 6:13 | -1.7% | 50th | 6:17 |
| Run 3 | 6:43 | 6:35 | +2.0% | 58th | 6:39 |
| Run 4 | 6:16 | 6:36 | -5.3% | 42th | 6:41 |
| Run 5 | 7:19 | 6:48 | +7.6% | 67th | 6:52 |
| Run 6 | 6:47 | 6:42 | +1.0% | 56th | 6:47 |
| Run 7 | 6:37 | 6:43 | -1.5% | 52th | 6:47 |
Training Recommendations
- → Specific weakness: Sled Push - 32.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:34 | -7.0% | 21th | 5:36 |
| Sled Push | strength | 4:07 | 3:06 | +32.1% | 91th | 3:09 |
| Sled Pull | strength | 5:56 | 7:09 | -17.1% | 24th | 7:15 |
| Burpee Broad Jump | aerobic | 7:55 | 7:05 | +11.7% | 67th | 7:12 |
| Row | aerobic | 5:44 | 5:44 | -0.1% | 53th | 5:45 |
| Farmers Carry | strength | 2:24 | 2:26 | -2.0% | 50th | 2:28 |
| Sandbag Lunges | strength | 5:27 | 5:48 | -6.2% | 43th | 5:53 |
| Wall Balls | strength | 5:56 | 7:20 | -19.2% | 29th | 7:28 |
| Total Running | running | 46:24 | 45:55 | +1.0% | 55th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength