Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
349
Total Time
1:48:46
Overall Percentile
53.4
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +13.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:48 +9.2% 74th 5:50
Run 2 6:18 6:15 +0.7% 56th 6:17
Run 3 6:47 6:37 +2.5% 61th 6:39
Run 4 6:38 6:39 -0.3% 56th 6:41
Run 5 6:47 6:50 -0.8% 54th 6:52
Run 6 7:17 6:45 +7.9% 69th 6:47
Run 7 7:21 6:45 +8.8% 70th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:35 +4.1% 69th 5:36
Sled Push strength 3:09 3:08 +0.5% 54th 3:09
Sled Pull strength 7:05 7:12 -1.6% 50th 7:15
Burpee Broad Jump aerobic 4:45 7:08 -33.5% 10th 7:12
Row aerobic 5:39 5:45 -1.7% 44th 5:45
Farmers Carry strength 2:43 2:27 +10.3% 72th 2:28
Sandbag Lunges strength 4:42 5:51 -19.7% 22th 5:53
Wall Balls strength 6:27 7:24 -12.9% 36th 7:28
Total Running running 47:29 46:09 +2.9% 59th 46:24

How to Read This Analysis