Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
353
Total Time
1:49:00
Overall Percentile
54.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:49 +4.4% 64th 5:50
Run 2 6:24 6:16 +2.1% 59th 6:17
Run 3 6:31 6:37 -1.8% 53th 6:39
Run 4 6:38 6:39 -0.5% 56th 6:41
Run 5 6:50 6:51 -0.3% 55th 6:52
Run 6 7:14 6:45 +6.9% 67th 6:47
Run 7 6:49 6:46 +0.7% 57th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:35 -8.3% 17th 5:36
Sled Push strength 3:24 3:08 +8.2% 66th 3:09
Sled Pull strength 6:26 7:13 -10.9% 36th 7:15
Burpee Broad Jump aerobic 7:47 7:09 +8.6% 65th 7:12
Row aerobic 5:25 5:45 -5.9% 24th 5:45
Farmers Carry strength 2:31 2:28 +1.9% 59th 2:28
Sandbag Lunges strength 7:09 5:52 +21.8% 81th 5:53
Wall Balls strength 6:47 7:25 -8.7% 44th 7:28
Total Running running 46:31 46:15 +0.6% 55th 46:24

How to Read This Analysis