Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Thitiporn Thongtaluang
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
365
Total Time
1:49:42
Overall Percentile
55.8
Lower is faster
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +13.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:51 | +0.8% | 56th | 5:50 |
| Run 2 | 6:12 | 6:18 | -1.7% | 53th | 6:17 |
| Run 3 | 6:29 | 6:40 | -2.9% | 52th | 6:39 |
| Run 4 | 6:25 | 6:42 | -4.4% | 48th | 6:41 |
| Run 5 | 7:05 | 6:54 | +2.6% | 62th | 6:52 |
| Run 6 | 7:18 | 6:48 | +7.2% | 70th | 6:47 |
| Run 7 | 6:54 | 6:49 | +1.2% | 59th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 24.3% slower than expected
- → Specific weakness: Row - 19.5% slower than expected
- → Specific weakness: SkiErg - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:17 | 5:36 | +12.0% | 89th | 5:36 |
| Sled Push | strength | 3:56 | 3:09 | +24.3% | 86th | 3:09 |
| Sled Pull | strength | 6:43 | 7:16 | -7.8% | 42th | 7:15 |
| Burpee Broad Jump | aerobic | 6:31 | 7:14 | -9.9% | 43th | 7:12 |
| Row | aerobic | 6:54 | 5:46 | +19.5% | 98th | 5:45 |
| Farmers Carry | strength | 2:21 | 2:29 | -5.4% | 45th | 2:28 |
| Sandbag Lunges | strength | 4:59 | 5:55 | -15.8% | 29th | 5:53 |
| Wall Balls | strength | 7:17 | 7:30 | -3.0% | 54th | 7:28 |
| Total Running | running | 46:17 | 46:33 | -0.6% | 55th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength