Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
374
Total Time
1:50:41
Overall Percentile
57.2
Lower is faster

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.4

Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: +13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:53 -3.3% 47th 5:50
Run 2 10:14 6:21 +60.9% 100th 6:17
Run 3 6:25 6:44 -4.8% 49th 6:39
Run 4 6:19 6:46 -6.7% 44th 6:41
Run 5 6:28 6:58 -7.2% 46th 6:52
Run 6 6:14 6:52 -9.4% 40th 6:47
Run 7 6:16 6:52 -8.9% 40th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:38 +4.1% 72th 5:36
Sled Push strength 3:14 3:11 +1.1% 59th 3:09
Sled Pull strength 7:41 7:21 +4.3% 63th 7:15
Burpee Broad Jump aerobic 8:17 7:19 +13.0% 72th 7:12
Row aerobic 6:03 5:47 +4.4% 75th 5:45
Farmers Carry strength 2:35 2:30 +3.0% 65th 2:28
Sandbag Lunges strength 6:14 5:59 +4.0% 62th 5:53
Wall Balls strength 6:46 7:36 -11.1% 43th 7:28
Total Running running 47:38 46:57 +1.4% 60th 46:24

How to Read This Analysis