Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
377
Total Time
1:51:07
Overall Percentile
57.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +13.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:54 +11.9% 80th 5:50
Run 2 6:44 6:23 +5.5% 68th 6:17
Run 3 6:47 6:45 +0.3% 61th 6:39
Run 4 7:00 6:47 +3.0% 66th 6:41
Run 5 7:04 6:59 +1.0% 61th 6:52
Run 6 6:54 6:54 -0.1% 59th 6:47
Run 7 6:58 6:54 +0.8% 60th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:38 -4.4% 39th 5:36
Sled Push strength 2:53 3:12 -10.2% 37th 3:09
Sled Pull strength 5:58 7:24 -19.4% 25th 7:15
Burpee Broad Jump aerobic 10:04 7:22 +36.5% 90th 7:12
Row aerobic 5:54 5:48 +1.6% 65th 5:45
Farmers Carry strength 1:50 2:31 -27.2% 7th 2:28
Sandbag Lunges strength 6:01 6:01 -0.1% 57th 5:53
Wall Balls strength 8:08 7:39 +6.2% 68th 7:28
Total Running running 48:04 47:08 +2.0% 61th 46:24

How to Read This Analysis